![]() ![]() So come on down and see why Synergy Fitness of Long Beach is continually voted “best gym near me” and the best in health clubs in all of the Long Beach New York area. We also offer group exercise classes and one on one personal training with some of Long Beach and Island’s most qualified Personal Trainers to keep you moving towards your goals. The Long Beach Fitness facility has an expansive turf and stretching area for the perfect warm up and cool down session. Synergy Fitness of Long Beach also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises. The Long Beach gym is jam packed with strength equipment too! Our 2nd floor offers a vast selection of plate loaded machines, hammer strength, huge selection of free weight, power racks, squat area. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere. Our matrix stair master steppers makes for an intense cardio workout alongside our treadmills and elliptical trainers. All of our memberships include access to over 15,000 square feet of training facilities, all group fitness classes, men’s and women’s locker rooms, boxing room and many other amenities. This Long Beach health club has more stationary bikes than any other fitness facility in the area, making it the perfect location for a great ride when the weather starts to chill. Synergy Fitness offers many options for helping you find the best way to improve your health and fitness. Member Success Stories FREE Pass Locations NYC 244 E. ![]() We offer some of the best group fitness classes in the Nassau County NY area and are continually voted best value in fitness. The main gym floor will provide you with over forty pieces of cardio equipment and a unique exercise theatre to keep you moving. Jump start your fitness with miles of cardio equipment, tons of free weights and machines and much more. Our Long Beach gym is a state of the art long beach fitness facility with 2 floors of exercise equipment. It's easy.Synergy Fitness of Long Beach NY is hands down the best gym around! With over 25,000 square foot space in the heart of Long Beach NY, our gym is just blocks from the surf. If you're unsure on how to use the equipment or need help with an exercise move, our friendly fitness team and fitness professionals are available at all times for guidance. Health checks can keep track of the improvements on your health such as resting heart rate, metabolic rate and body fat percentage. Personal trainer will work with you on the programs and provide a hands-on demonstration of how the exercises and equipments works. Depending on your needs and current health status, we can recommend programs to lose weight, get fit for sport activities, build cardio fitness, strengthen muscles, build heart health or even get fit for the first time. Take advantage of our special offers and most of them are limited time offers, so don't delay - join us today!Īs a new member you will receive a 45 minute induction session which includes fitness assessment and a customized fitness program. We have varieties of membership options designed based on your fitness goals and preferences such as: ![]() Whether you're a seasoned gym veteran or a total exercise freshman, you'll find a plan that hugs you in all the right places to attain your fitness goals perfectly. Synergy Fitness Membership - Your Perfect FitĪt Synergy Fitness we offer a large variety of equipment and facilities, many convenient location and hours, as well as a variety of fitness memberships to suit different lifestyles. You'll be encouraged, inspired, and made to feel right at home. 1-1, Jalan SP 2/1, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia. So step inside and you'll experience a health club that's actively different from all the rest. ![]() We love helping our members to be active. We set out to create a health club that's different from all the rest. Making the decision to improve your health with Synergy Fitness can change your life. Congratulations for exploring a health club membership. ![]()
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