![]() These symptoms are known to be brought upon the abuse survivor due to the early onset of extreme stress levels they’ve experienced, causing the immune system to be negatively impacted. Fortunately, conducive evidence from this study also shows that the brains of children who have experienced abuse can heal with the help of appropriate intervention. ![]() Researchers Bick & Nelson in 2016 also concluded that childhood abuse could cause impairments in certain regions of the brain to form, function, or grow properly. Maltreatment and abuse can cause underlying physical health problems that arise a long time after the experience of trauma, according to a research study conducted in 2016. For times where you’d like to engage in social interactions, despite your anxiety, using open body language – which includes keeping your legs uncrossed or maintaining comfortable eye contact – could help you communicate your willingness to be open with others and will most likely, encourage others to become more open to you as well. In a moment where distance is preferred, closed body language – which includes crossing your arms or leaning away from those who make you uncomfortable – would help to communicate your desire for space. One way to self-soothe when experiencing social anxiety due to abuse trauma is to utilize body language to either subconsciously shield yourself when you’d prefer distance, or in contrast, use nonverbal language to display and absorb a feeling of comfort when you’d like to be social. Those who have experienced maltreatment at an early age may develop an aversion to interpersonal relationships altogether, as stated by doctor Leonard Holmes, a clinical psychologist specializing in chronic pain and anxiety. Or you may feel extremely fearful of negative criticism due to how it reminds you of the mental or emotional abuse you’ve experienced. You might have sudden repulsions or reactions to certain people that you meet throughout your life, especially those who somehow remind you of an abuser. Having your basic need for safety endangered conditions the brain to be consistently on alert for future dangers. Caution, mistrust, and fear are all factors that contribute to the deep unease that may arise within an abuse survivor in situations where they’re interacting with others. However, if abuse trauma is something you’ve experienced, it’s possible that introducing new faces and personalities into your life isn’t something you take lightly. Social anxiety is commonly experienced and most people can share that they’ve been nervous when making new friends or speaking with someone in an authoritative position, for example. If you’ve experienced abuse of any form, check-in with yourself to see if you can relate to any of the following signs of lingering effects due to your trauma: Identification, awareness, external support, and a willingness to heal are the starting pillars to making a difference between moving forward and remaining stuck in negative coping patterns. Repressed memories of abuse trauma, especially when experienced early, may also cause detrimental symptoms to arise, even when the experiencer of these symptoms is unaware of the root cause. ![]() While many abuse survivors move towards healing their trauma to become whole and healthy individuals, others may have to endure lingering effects of these experiences throughout their life. The importance of acknowledging all forms of possible abuse is to help bring awareness, resources, and aid to all victims, with exclusion to none. ![]() According to a list provided by the Social Care Institute for Excellence published in 2015, there are multiple forms of abuse, some of which include: physical, domestic, sexual, psychological/emotional, financial, discriminatory, and organizational/institutional abuse. ![]()
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